I met Sonia through Instagram and she’s has been a blessing. She’s has helped me understand what’s going on and reassured me that it’s okay to eat in moderation. Even at times when I wanted to give up, Sonya always encouraged me. I thank her for this. Although I am still very much on a heading journey, having Sonyas guidance has been affirming and I consider her a valuable resource. She is well knowledged and researched and I look to her for inspiration. Thank you