LEAKY GUT CHECKLIST :

Leaky gut is when the indigested food ,toxins and inflammatory compounds in our body cross or permeate through the intestinal barrier and enter the blood stream known as intestinal hyperpermeability or a Leaky gut causing chronic inflammation and Chronic disease.

As per Scientific evidence Leaky gut is present is over 50% people with SIBO or Small intestine Bacterial overgrowth.

COMMON SYMPTOMS ARE:

• Bloating or dysbiosis
• Changes in bowel movements
• Joint pains
• Headaches
• Skin issues
• Depression
• Weight changes
• Adrenalin fatigue
• Autoimmune disease like ra/lupus /hashimotos /ibs/sibo/crohns Disease/type1diabetes/cancer

Causes are :

• Regular consumption of nsaids
• Long term use of corticosterioids
• Heavy metals toxicity
• Food allergies
• Stress
• Alcohol consumption
• Gi infections
• Gluten & food intolerances etc.

A highly inflammatory diet or sad diet (standard American diet ) which is Scientifically known to be highly inflamatory lacking fiber etc.

If you are suffering from more than 80% of these symptoms book a free 15 Minutes discovery session to discuss :